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Feel free to chat but remember whatever technology you are chatting on …from your phone to your games console, the rules are the same.Be suspicious and always ask an adult if you’re not sure.Tell your friend what’s going on and run your anti virus software to be on the safe side.Have you ever received one of those emails telling you that you have to forward it on to 10 of your friends or something bad will happen?The preferred route of referral to KOI is through a local Child and Adolescent Mental Health Service.Other professionals working with a young person such as in health, Social Services or education, as well as young people and their families, can also contact the service directly to discuss a possible referral.As of April 2015, the average waiting time for a first appointment with KOI is approximately 7 weeks.The standard referral pathway is: GP CAMHS Team KOI You should ask for a referral, via your CAMHS team, to: KOI provide young trans and gender variant people with counselling, family and peer support, and mental health support services.

The Brackenburn Clinic now hold drop-in sessions for new and potential patients to get more information about the Clinic and what it offers.Only open emails from people you know and trust and remember to read the subject line carefully.If the subject or the email itself doesn’t sound as if it is really from your friend DON’T open any attachments contained in the email – it might be a virus!A chatroom is an open environment where people can get together to talk to each other. If you do use chatrooms try to make sure that there is a moderator – this means that there is someone keeping an eye on what is being said and never forget the SMART rules These days you can chat with people in loads of different ways.From your computer, your mobile, on webcam and from games consoles.

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